Join us March 2025 for a six day juice retreat in the seaside town of Oliva on the east coast of Spain.
Take your health to the next level, cleanse your system, release blockages (both emotional and physical) and improve your immune system.
I have seen first hand the amazing results juice feasting can have on the body and am so excited to accompany you on this magical journey to better health and vitality.
A juice cleanse involves consuming only fresh fruit and vegetable juices for a period of time, giving your digestive system a break from solid foods, which in turn allows your body to focus on healing and detoxifying.
Toxic build up and mineral deficiency are two of the leading contributors to disease in the mind and body. The fastest way to detoxify whilst simultaneously delivering tremendous amounts of nutrients to the cells is through juice cleansing.
Whilst embarking on a juice cleanse all the pressure is taken off the digestive system, and the energy normally used can go elsewhere in the body to repair and regenerate organs, tissues and glands.
Drinking fresh juice requires zero digestion, as the juicer has already pre-digested the produce. The vitamins, minerals, phytochemicals and enzymes are transported directly to where they are needed most and seemingly miraculous things can happen when you give your mind and body this gift!
People who Juice Cleanse have reported a range of benefits including but not limited to:
The retreat will be held at the beautiful Suniai Retreat Centre in Oliva. Suniai was the inspired creation of Marie Flourie and her husband Jean-Paul. A place for people to relax, renew and reconnect in a safe and peaceful environment.
The centre feels warm and welcoming, with a clean and clear energy. With 16 ensuite bedrooms and a large Yoga Hall, Prepare to feel centred and at peace during your stay with us.
I did my first Juice Feast in 2009 after my then partner interviewed a Raw Foodist about her recent Juice Cleanse experience and her story sounded so amazing we just had to try it for ourselves. So not doing anything by halves, by then boyfriend decided we should do 100 Days on Juice.
It was a daunting and yet exciting endevour into the unknown, with promise of releasing blobked emotions, and becoming a more vital and centred person. And I knew that I wanted to be part of the journey wherever that would lead.
That experience changed my life in ways I can’t describe. In the September after we completed the fast I became pregnant and my world and all plans for our online health membership site went out of the window.
The Juice Cleanse experience is different for everyone, but for me, I can say that it increased my intuition, increased my sex drive, I felt lighter, healthier and more clear in the moment. And that feeling of being fully alive and focused and present was one that I want to capture and hold onto as much as possible.
That is why I aim to do a short juice cleanse at least once a year to remind me of the magic once again.
Over 18’s please.
It’s preferable while on the juice cleanse to stay with us as a group. During the retreat, we will endeavour to take you to see some beautiful local view points, walks and definitely do a trip to the local beach.
No, please arrange travel insurance prior to embarking on your trip. We recommend this company….link here
Alicante is our nearest airport and whilst we don’t offer airport transfers, if several of you travel on the same day, we can put you in touch and advise on a local taxi company or shuttle bus.
This is your retreat. You are here to allow your body to rest. During a juice feast some people feel energised and others feel the need to relax and allow their body to heal. All activities are optional. Feel free to relax, sun bath, swim, read on of our health books, or catch up with work on your laptop.
Most healthy people will thrive on a juice feast. However, If you are currently suffering from a health condition or taking medication, please check with your Doctor to ensure that the retreat is appropriate for you. If you are unsure, please contact us and let us know your situation.
It can vary depending on your constitution. Normally a pound per day for the first 7 days.
Yes, your room can be cleaned, we can also do laundry for a small charge.
Yes, we supply towels.
We recommend watching the movies, Super Juice me by Jason Vale and Fat Sick and Nearly Dead by Joe Cross
Yes… but please be conscious of other participants and keep the sound down on your devices.